Club team practices are held twice per week, each session lasting an hour and a half, with the focus on team development (running offensive plays, learning defensive sets, setting screens, running press breaks and inbound plays, and scrimmaging with other teams). Academy is also held twice per week, each session lasting an hour and a half, with the focus on individual skill development (ball handling, footwork, attacking the basket, shooting, etc.).
The cost varies from season to season, and depends on a number of factors. Please contact our Program Manager, Larry Cunningham (email@example.com), for current cost information.
Group workouts consist of 2 to 4 athletes working with one coach for what is usually an hour-long session. There is more individual attention provided in a small group workout than what is received in an Academy session, but less than what an athlete would receive in a private/individual session. Group workouts are available through select coaches on our staff. Please contact our Academy and Training Director, Larry Cunningham (firstname.lastname@example.org), for more information.
Private (individual) workouts are scheduled directly with a coach of your choice.